{"id":31,"date":"2022-02-18T15:11:15","date_gmt":"2022-02-18T13:11:15","guid":{"rendered":"https:\/\/nivel.teak.fi\/nivel20\/?p=31"},"modified":"2023-06-12T11:29:22","modified_gmt":"2023-06-12T08:29:22","slug":"acrobatics-iii","status":"publish","type":"post","link":"https:\/\/nivel.teak.fi\/nivel20\/acrobatics-iii\/","title":{"rendered":"Acrobatics III"},"content":{"rendered":"

Make sure you can do most of the movements mentioned in the list in level I<\/a>.<\/p>\n\n\n\n

Also study some pair acrobatics<\/em>, partner lifts, pyramids, as well as the juggling of objects, or get acquainted with the trapeze, the hanging rope, etc. These are not mentioned further here.<\/p>\n\n\n\n

Exercises 3.15–3.22<\/summary>
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Exercise 3.15:<\/strong> Seven-step series with rhythm and direction changes<\/em> in space should be rehearsed at least 2–3 times a week.<\/p>\n\n\n\n

Exercise 3.16:<\/strong> Make the impossible possible.<\/em> Practise movements you are not (yet) able to do with a partner’s help. Important exercise.<\/p>\n\n\n\n

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Equilibrium movements<\/figcaption><\/figure>

Exercise 3.17:<\/strong> Great balance.<\/em> Practise the movements from sketch 7 and make your own choreography for them.<\/p>\n\n\n\n

Exercise 3.18:<\/strong> Improvisation with enchained acrobatic movements<\/em> alone or in a group, in a defined space. Work continuously, with full focus, for 6–8 minutes, change speed and direction often, and adapt to your partner’s movement (move over, under, behind, in front, with a partner).<\/p>\n\n\n\n

Exercise 3.19:<\/strong> Practise jumping and tumbling over chairs<\/em>, benches and tables (parkour).<\/p>\n\n\n\n

Exercise 3.20:<\/strong> Rolling and walking<\/em>: Walking with a friend, while discussing. One rolls on the floor without losing contact with the partner and the common rhythm.<\/p>\n\n\n\n

Exercise 3.21:<\/strong> Walking, rolling forwards with flowers<\/em> in the hand, continue the walk without breaking the rhythm.<\/p>\n\n\n\n

Exercise 3.22:<\/strong> Rolling<\/em> backwards and forwards with a glass of water<\/em>, or a spoonful of medicine.<\/p>\n\n\n\n<\/div><\/details>

Acrobatic movement as expression of big emotions – two possibilities<\/h2>\n\n\n\n

With regard to the study of commedia dell’arte,<\/em> Lecoq craved acrobatic movements, for example a salto,<\/em> to express an emotion: I jump because I am very happy, or very angry… The preparation for the movement should not be seen, the salto must be done spontaneously.<\/em><\/p>\n\n\n\n

The Beijing opera actor behaves differently. He ‘stops’ dramatic acting, does the acrobatic movement with full focus on its execution, and only thereafter continues the drama. (Chinese acrobatic movements have a more direct technique, without long run-ups!) The Chinese opera actor practises the rhythmical integration of acrobatic movement in a dramatic situation, but focuses not dramatically, but physically on them[209]<\/span>.<\/p>\n\n\n\n

Exercise 3.23:<\/strong> In exercise 3.2<\/a>, you analysed ‘putting on a coat’. Take that same action and interpolate it with one (or two) acrobatic movements.<\/p>","protected":false},"excerpt":{"rendered":"

Make sure you can do most of the movements mentioned in the list in level […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-31","post","type-post","status-publish","format-standard","hentry","category-study-level-iii"],"_links":{"self":[{"href":"https:\/\/nivel.teak.fi\/nivel20\/wp-json\/wp\/v2\/posts\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nivel.teak.fi\/nivel20\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nivel.teak.fi\/nivel20\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nivel.teak.fi\/nivel20\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nivel.teak.fi\/nivel20\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":11,"href":"https:\/\/nivel.teak.fi\/nivel20\/wp-json\/wp\/v2\/posts\/31\/revisions"}],"predecessor-version":[{"id":1480,"href":"https:\/\/nivel.teak.fi\/nivel20\/wp-json\/wp\/v2\/posts\/31\/revisions\/1480"}],"wp:attachment":[{"href":"https:\/\/nivel.teak.fi\/nivel20\/wp-json\/wp\/v2\/media?parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nivel.teak.fi\/nivel20\/wp-json\/wp\/v2\/categories?post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nivel.teak.fi\/nivel20\/wp-json\/wp\/v2\/tags?post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}